Tag Archives: super food

Mt Washington Morning Glory Muffins

One of my all time favorite recipes with the yummy goodness of coconut, walnuts, carrots, apple and wheat germ. A great power food – sugar is only in brown sugar + OJ. Love this muffin! Continue reading

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Nancy’s Strawberry Quinoa Porridge

Looking for new foods to fuel my active lifestyle I have discovered the benefits of high protein, low fat, low sugar and natural ingredients! I have linked benefits to these foods for you to see, but the important thing is … Continue reading

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