Tag Archives: healthy

Good & Healthy Slow Food

It’s winter time and time for soups, chilis, and warm comfort food to soothe the soul. Β Time to liven up the diet, but stay healthy and looking for easy tasty ideas for using my “crockpot” – Slow cooker…. I polled … Continue reading

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Nancy’s Strawberry Quinoa Porridge

Looking for new foods to fuel my active lifestyle I have discovered the benefits of high protein, low fat, low sugar and natural ingredients! I have linked benefits to these foods for you to see, but the important thing is … Continue reading

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Nancy’s Granny Smith Apple Chips

Wash your apples – (Granny Smith are best) – No need to core or peel them! Get out your Mandoline to slice the apples thin 1/8″ Lay them out on a cookie sheet and sprinkle with Penzey’s Vietnamese Cinnamon Cook … Continue reading

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