Category Archives: Uncategorized

You don’t really need a cape…. but it helps!

Part 1 of a 2 part series on my quest to become a better public speaker It seems to be the latest thing where companies and organizations are really honing their ability to tell the story, sell the brand, share … Continue reading

Posted in Public Speaking, things that make me happy, Uncategorized | Leave a comment

Wanna Break the Ice?

I am known as the “Woo” girl – I love to get to know people… not sure if it comes from my training, coaching background — but I think it is so interesting to learn about people by talking and … Continue reading

Posted in Career Stuff, tips, Uncategorized | Tagged | Leave a comment

Flashback to 1994

Today I drove a little more than an hour to the New England Division of the American Cancer Society office in Framingham, Mass.  I spent the time in car thinking back to 1994 – a short 23 years ago – … Continue reading

Posted in Uncategorized | Leave a comment

2015 Race Report – Better Late than Never

December 5th was the night of the WMDP Woman’s Annual Party celebrating the amazing races of all the team mates.  It got me thinking that didn’t race as much as past years, but then… I listed what I had accomplished and … Continue reading

Posted in mountain running, Race Report, racing, running, things that make me happy, Uncategorized | Leave a comment

My Favorite “Vermont” Things Giveaway 2015

Here it is …. back by popular demand!  My Favorite “Vermont” Things Giveaway 2015! Cabot Cheese Vermont Peanut Butter Champlain Chocolates Danforth Pewter Owl Energy Bars Vermont Citizen Hard Cider Growing up in Vermont on a dairy farm in Georgia, … Continue reading

Posted in Uncategorized | Leave a comment

2014 USA Mountain Running Championships/Loon Mountain Race

Originally posted on Life Adventures:
Yesterday, we returned to the Loon Mountain Race in Lincoln, New Hampshire. This was the second year in a row that Debbie has run this event and this year, it was even more competitive given…

Posted in Uncategorized | Leave a comment

My Boston Marathon 2014 – RACE report

 Monday, April 21, 2014 –  I finished my 30th marathon – my 10th Boston Marathon and  after the tragedy of the bombing, lives lost and the people injured in the bombings last year — it was time to take back that … Continue reading

Posted in marathons, racing, running, Uncategorized | Tagged , , | 5 Comments