Category Archives: tips

Wanna Break the Ice?

Posted on November 1, 2017 by

I am known as the “Woo” girl – I love to get to know people… not sure if it comes from my training, coaching background — but I think it is so interesting to learn about people by talking and … Continue reading →

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Boston Marathon 2014 Training Plan

Posted on December 16, 2013 by

Today marks 18 weeks before the 2014 Boston Marathon. As my first post to my new blog I wanted to share my upcoming training program that I hope to be sticking too. It is quite a do-able plan I found … Continue reading →

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